ARCTIC Liquid Freezer III Pro 360
~£67.49typical UK price when we researched itAffiliate link. As an Amazon Associate I earn from qualifying purchases. Details
ARCTIC Liquid Freezer III Pro 360 review
Researched, not hands-on tested.How we review ›
by SudoPicks Research · editor Paul HR · published 25 Oct 2026 · updated 25 Oct 2026

This is a 360 mm all-in-one cooler for people with a high-power AMD or Intel chip who want maximum cooling headroom. It suits builders who are happy to set a fan curve and fit a long radiator.
joint 7th of 12 CPU coolers we've reviewedAffiliate link. As an Amazon Associate I earn from qualifying purchases. Details
New to CPU coolers? What they are and what to look for
A CPU cooler keeps the processor from overheating. Most are a metal heatsink with a fan; liquid coolers (AIOs) pump coolant to a radiator instead.
Do you need a CPU cooler? Needed if your processor doesn't come with a cooler, or if the one in the box is too loud. Faster processors need bigger coolers.
What to look for
- Support for your processor's socket
- A height that fits your case, or a radiator size the case can mount
- Low noise: a good tower air cooler is often quieter than a liquid cooler
Unsure about a word? Jargon explained
How the 6.8 adds up
Our CPU coolers rubric- Cooling35% of score
- Noise25% of score
- Compatibility and fit15% of score
- Build and installation10% of score
- Value15% of score
Against the 12 CPU coolers we've reviewed
bar = the range of all 12 · dot = this one · better →
- Overall score 6.8/10joint 7th of 12
- Price £67.4910th cheapest
- Value for money Poorer value than most10th best of 12
Support and features
| Software updates | No software or firmware end-of-support date announced; only a six-year hardware warranty was found. source |
|---|
Compatibility
| Linux | Not confirmed. No Linux-specific source was found for the Pro 360; the closest liquidctl issue covers the Liquid Freezer III/II series, where the maker offers no first-party software and liquidctl maintainers declined to add support. source |
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Pros and cons
+ pros
- Lower temperatures than two 360/420 mm rivals in Club386's tests
- MX-6 paste is pre-applied and the warranty runs six years
- Separate VRM fan covers the socket area
− cons
- TechPowerUp calls the fans excessively loud above 50% PWM
- Intel mounting is a hassle and no manual was included
- An owner returned one over pump noise
Price history
Price history appears here once we have tracked this product for a few days.
The full review
Where it fits
The Liquid Freezer III Pro 360 is a 360 mm all-in-one liquid cooler. It supports AMD AM5 and AM4 and Intel LGA1851 and LGA1700. Three 120 mm P12 Pro fans run from 600 to 3000 rpm, and the pump runs from 800 to 2800 rpm. A separate VRM fan covers 400 to 2500 rpm. The radiator measures 398 x 120 x 38 mm, the tubing is 450 mm and the whole unit weighs 2020 g. ARCTIC backs it with a six-year warranty.
The radiator length is the first thing to check against your case. At 398 mm, it needs a case that takes a 360 mm radiator.
Cooling9/10
Cooling is the strongest part of the case for this cooler. Club386 tested the A-RGB version and recorded 76.4 °C at 253 W and maximum RPM. The Freezer III 420 reached 79.2 °C and the Enermax Liqmax flo 360 reached 80.2 °C in the same test. At 153 W and maximum RPM it reached 54.1 °C, against 61.2 °C and 58.5 °C for those two coolers.
The lead holds when noise is controlled. Tech4Gamers reports it averaged 1.3 °C cooler than the Deepcool Mystique LE360 at a 40 dB(A) noise-normalised setting. Tom's Hardware says it ran nearly 15 °C cooler than air coolers in a 150 W CPU plus 290 W GPU test. A Slickdeals owner reports mid-40s to low-50s °C in games.
With a 360 mm radiator and fans that reach 3000 rpm, it has headroom for chips drawing the 253 W Club386 used.
Noise4/10
Noise is the main complaint. TechPowerUp measured 62 dBA at maximum speed on the A-RGB model and says the radiator fans become excessively loud above 50% PWM. EnosTech measured 47 dB(A) with all fans at full speed on the White A-RGB model. The two figures differ, but both come from the full-speed setting.
Owner feedback adds the pump. One Slickdeals owner returned the unit because the pump was loud. Given TechPowerUp's 50% PWM note and the pump complaint, a custom fan curve looks necessary rather than optional. Tech4Gamers' result at 40 dB(A) suggests the cooling lead does not depend on running flat out.
VRM airflow
The cooler includes a separate VRM fan, which runs from 400 to 2500 rpm. A Slickdeals owner raised VRM heat in an open case with no case airflow and reported about 85 °C. That points to a need for decent case airflow alongside the cooler, rather than relying on the VRM fan alone.
Installation5/10
ARCTIC applies MX-6 thermal paste at the factory, so there is no paste to apply. That is where the good news on installation ends for Intel buyers. TechPowerUp notes the Intel mounting can be a hassle, that no installation manual was included, and that Intel socket support is limited. Owners also raise installation, especially on Intel, as a complaint. The sockets listed are LGA1851 and LGA1700, so check your board against that list before ordering.
Who it suits
This cooler suits someone with a demanding AM5 or AM4 or recent Intel chip who puts cooling first. The six-year warranty adds some reassurance on a part with a pump. Buyers should plan to tune the fan curve, give the case some airflow and allow extra time for the Intel mount. Those who rank low noise above lowest temperatures have reason to look at other options, given the loudness reports at higher fan speeds and the pump complaint.
What owners report
Recurring themes from public owner feedback, summarised in our own words.
- Reviewers and owners praise thermal performance, with one owner reporting mid-40s to low-50s °C in games.
- Noise under load is a complaint, and one owner returned a unit over a loud pump.
- Installation, especially on Intel, draws complaints.
- One owner saw about 85 °C on the VRM in an open case without case airflow.
Who should skip it
- Buyers who want a quiet system and will not tune fan speeds
- Intel builders who want a simple, well-documented mounting process
- Anyone whose case cannot take a 398 mm-long 360 mm radiator
Full specifications
| Type (tower air cooler, low-profile air, or AIO liquid with radiator size) | AIO liquid, 360 mm radiator |
|---|---|
| Supported sockets (e.g. AM5, AM4, LGA1851, LGA1700) | AMD AM5, AM4; Intel LGA1851, LGA1700 |
| Height in mm (air coolers) or radiator size in mm (AIO) | Radiator 398 (L) x 120 (W) x 38 (H) mm; tubing 450 mm; weight 2020 g |
| Fans included and their size | 3 x P12 Pro 120 mm, 600-3000 rpm, 77 cfm, 6.9 mmH2O; pump 800-2800 rpm; VRM fan 400-2500 rpm |
| Noise level (dBA) | 0.3 Sone at maximum fan speed (third-party reported) |
| Warranty (years) | 6 years |
Sources
- Manufacturer spec sheet ACFRE00180A
- ARCTIC Liquid Freezer III Pro 360 product page
- ARCTIC support documentation
- ARCTIC Liquid Freezer III Pro 360 A-RGB product page
- Club386 review
- TechPowerUp review
- Tom's Hardware review
- Tech4Gamers review
- EnosTech review
- PCGamer review
- Gaming PC Guru review
- Vivid Repairs review
- Slickdeals owner thread
- Amazon.co.uk listing
- Scan listing
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